Spiritual, Mental, and Physical Health and Fitness: Information ...

I am incorporating material from the Daniel Plan because it is consistent with what I teach and is science-based.

Action
The action you need today is simply to watch the video at
http://saddleback.com/blogs/thedanielplan/pastor-rick-interviews-dr-daniel-amen/
You don?t have to take notes, as I will in the future be addressing the important and relevant points in the video.

Since you probably know by now my emphasis on the importance of starting with the mind and spirit in reaching your goals for your physical body, you should not be surprised that I am pointing you to this video of Dr. Daniel Amen, a neurologist (a brain expert) being interviewed by Reverend Dr. Rick Warren, a highly recognized spiritual expert.

Source: http://spirfit.blogspot.com/2011/07/information-from-dr-daniel-amen.html

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