Top Three Healthy Hair Habits
We always say that our hair is our ?crowning glory? and we live by this adage every day to take care of our hair. However, we may have forgotten how to do this without thinking of hair products and hair care services. Have we become so dependent on salons, stylists and bottles of products to make our hair beautiful and healthy? It?s possible. Or our lifestyle has changed so much that we can?t pamper our hair any other way. Unless your modeling gigs are all about your body and never your head, your hair can definitely add some good points to your overall look as a model. Going to the salon often to have you hair taken care of professionally can be costly and time consuming. If you practice some healthy hair habits, will these acts of kindness for your hair really help? Yes, definitely!
Here are the top three healthy hair habits you should practice (without which any hair care products will fail or not work as advertised):
Yes, you suspected as much ? a healthy lifestyle promotes healthy hair. Whether we like it or not, lifestyle impacts our overall health including that of your hair. Smoking can make your hair brittle. Deadly chemicals from cigarettes prevent your cells from supplying nutrients and oxygen to your body including your hair. Poor diet, lack of exercise, lack of sleep and excessive stress can also be damaging for your hair. Are you going to the salon very often now for hair treatments? You may need a lifestyle change than you care to admit.
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Source: http://www.akcesoria-kosmetyczne.pl/hair/dont-let-your-hair-down/
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